Tuesday, December 20, 2005

Recipe - Cream Cheese Dessert

Ingredients

1 large box (1.5 ounces) sugar-free instant vanilla pudding
3 cups nonfat milk
1 tub (12 ounces) light cream cheese (room temperature)
1 can (20 ounces) light cherry filling

Directions

In a small mixing bowl, combine pudding mix and milk. Beat on low speed to mix ingredients.

Add cream cheese. Increase speed and beat until smooth and thickened.

Pour into individual parfait dishes or a large serving dish. Top with pie filling.

Makes eight servings. Nutritional values per serving: 1 1/2 carb servings (exchanges: 1 fruit, 1 fat, 1 nonfat milk), 181 calories, 6g fat (4g sat.), 23mg cholesterol, 496mg sodium, 25g carbohydrate, 1g dietary fiber, 20g sugar and 7g protein.

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